Sleep and Health
Recent research suggests that people who do not get enough sleep tend to weigh more and that sleep can affect levels of the appetite-regulating…
Year: 2008
Sinus Headache
A sinus headache is a headache that occurs when the sinuses become congested. The sinuses are the bony, air-filled cavities in the head that…
Failures are the stepping stones to Success
To succeed in business or life we must continuously take remedial actions. Putting ourselves on the line, day after day can be extremely draining,…
Pranayama – Breathing Techniques
Life Energy is called “prana”. The first thing we do as we enter this world is to inhale. Our last act in this life…
Skipping Breakfast Will Induce Weight Gain
A recent study is confirming that adolescents who skip breakfast have a higher risk of being overweight. There is a pretty significant inverse association…
Common Cold
A”Viral Upper Respiratory Tract Infection” also called “Common Cold” is a contagious illness, caused by a number of viruses. Because many viruses cause Common…
What do the Patients Expect from the Doctors
In a recent study, researchers at the University of Manchester surveyed patients from six family practices in England. The patients were asked to place…
Drugs mixed in drinking water
It has been found recently that tiny amounts of pharmaceuticals, including antibiotics, hormones, mood stabilizers, and other drugs are in our drinking water supplies.…