Cheese supplies a great deal of calcium, protein, and phosphorus. Nutritionally, cheese is essentially concentrated milk. Cheese potentially shares milk’s nutritional disadvantages as well. Cheese is the number one source of saturated fat. (LDL CHOLESTEROL,called Bad Cholesterol) .Whether cheese’s highly…

A finding from an analysis of 30 long-term studies of colon cancer, reinforces the link between obesity and colon cancer in men and, to a lesser extent, in women. Obesity, the study shows, boosts the risk of rectal cancer in…

Myth : HIV Spreads Like Wildfire Truth: It does not spread so fast. And only 8% of people whose heterosexual partner carries HIV become infected each year. This low infectiousness in heterosexual relationships partly explains why HIV has spared most…

We must give importance to the pillow we use for sleeping. We must not ignore pillow as a humble thing . If we choose and use a right pillow under our head and neck we can have a nice and…

Alcoholism, also known as alcohol dependence or alcohol addiction is a disease that includes the following symptoms, such as craving for alcohol, a strong need, or urge, to drink, loss of control-not being able to stop drinking once drinking has…

“AIDS” denotes “Acquired Immune Deficiency Syndrome”. It is a serious condition that weakens the body’s immune system, disabling ‘fighting diseases’. The diseases include a number of unusual and severe infections, cancers and debilitating illnesses, affecting the brain and central nervous…

Is Skipping breakfast a good way to lose weight ? NO. Skipping breakfast will make us feel tired and hungry during the morning and encourage us to reach for high-fat, high-calorie snacks. In fact, people who eat breakfast are more…